My weekly Sunday YOGAQUE / YOGA + BBQ has been moved to a large PRIVATE STUDIO IN SHEUNG WAN that I have rented for all my classes for the next month, due to the overwhelming attention and having to turn students away with a maximum capacity of 25 mats at my new part-time rooftop studio on Lamma Island.
The new Sheung Wan studio has a max capacity of 30 mats so we will be able to fit in an extra 5 friends to join our group.
Over the next 4 weeks I'll be introducing the 4 key aspects that you want to have an awareness of in each pose. To hopefully enable you to take your understanding Asana (the physical poses of yoga) and Alignment from the external to the internal.
MOST WEEKEND CLASSES ARE BOOKING OUT TO FULL CAPACITY SEVERAL DAYS IN ADVANCE. SO PLEASE MAKE SURE YOU MESSAGE ME DIRECTLY TO GUARANTEE THERE IS A SPACE FOR YOUR MAT ON THE DAY.
I have already taken 5-10 booking for each class even before I have made the events so spaces are already limited etc,
Class times are as follows:
Sun 17/5: 6.00-7.30
Tue 19/5: 7.30-9.00
Sun 24/5: 7.00-8.00
Tue 26/5: 7.30-9.00
Sun 31/5 Mid-Levels Bowen Rooftop Flow / Message me for directly for details
Tue 2/6 7.30-9.00
We will meet 15 mins before each class outside Sheung Wan MTR Exit C and walk to the studio that is one block away together.
ALL CLASSES ARE PAY AS YOU WISH!
By the way for this month anyone who brings friends will go into the draw to win a free private lesson from me and a brand new Lulu Lemon yoga mat!
As usual we all go for dinner together after class and everyone gets to make new friends.
I am looking forward to seeing you all on the mat again soon.