Yoga on the Beach MAY 16
Thinking about trying yoga? Come to Yoga on the Beach! This is a simple, basic class perfect for anyone who wants to learn yoga, ease back into their practice, or just stretch it all out. Our focus is to help your body get ready for summer water activities with increased mobility, strength, stability and balance. Come out and enjoy the ocean breeze and rising sun in a non-competitive, fun environment. Open to all ages and body types! One hour class, 9:30 am to 10:30 am at Croatan (municipal parking lot at the end of Vanderbilt Ave). Parking is FREE.
Class cost is just $10 per person! Bring cash or we can swipe your card. Bring a bottle water and a yoga mat or towel. The whole family is welcome, and please and invite friends! For more information contact Nadene Evans on Facebook or Cindy at firstname.lastname@example.org