When: Saturday, May 16, 2015, 11:30 - 1:45
Where: Sundrops on Caney Fork, Cullowhee, NC
Cost: $25.00 p.p. Register before May 10, Space limited. 828-631-0232 Hosted by Fusions Spa.
Join long-time national yoga teacher & life-skills retreat leader Cathy Woods for a relaxing, rejuvenating experience.
Mini retreats are a great way to “treat yourself” with some self-care without the expense or time commitment of longer
style programs. Program will be held outdoors either poolside or meadow/creek side (weather permitting/rain location
provided if necessary) Wear comfortable clothing that allows movement. Bring your mat and a pillow or blanket. Some
mats available for use, must be specified at the time of reservation. Program will include:
An all levels yoga class to get your body “ready for summer,” after a long winters rest, with toning, strengthening &
A deep guided relaxation
A mini-workshop, “Creating Your Personal Practice”
Light refreshments provided during a short break between class and workshop
Enjoy additional amenities before or after program:
Limited use of 75’ resort pool/hot tub/chaises…Free
Limited use of fitness room…Free
Light refreshments provided (or bring a lunch)
Outdoor shower, changing rooms, restrooms
Spray Tan session available! $25.
Walking trails along creek
Directions to Sundrops on Caney Fork, Cullowhee, NC: Highway 107 South from Sylva. About 4 miles beyond WCU
campus, turn LEFT onto Caney Fork Rd. (across from East LaPorte Park and CITGO/General Store, and just past
SUNDOG on left) Just over 1/2 mile, turn LEFT into community, Gate will be open. Follow main road to