This Sunday, our teacher will be Kate D Lindholm,
owner/senior teacher at Westport Yoga KC! Kate is one of the most respected teachers in town, and her studio was recently voted the Best in KC by Pitch Weekly readers!
We will plan to meet on the south lawn of the Nelson, near the shuttlecocks. If this is your first time at Yoga in the Park, and you plan to park for free on the street, please come at least 15 minutes early, to allow time to find a spot and walk up.
You can come with nothing but yourself, and still participate, but here are a list of suggested supplies for maximum comfort and focus:
Bottle of water
Sweatband/bandana (to keep the sweat out of your eyes)
A small monetary offering, if you can afford it (voluntary donations only)
Please keep building this community by inviting your friends to join Yoga in the Park! Free @ The Nelson-Atkins. Facebook will not allow us to invite more people unless they join the group, so please get the word out by adding anyone that you think might be interested!