Do you want to feel stronger, move more freely, experience greater wellbeing and learn to quieten your busy mind? Come and join me and my small but perfectly formed hatha yoga class at Weldon Village Hall, every Friday afternoon.
Classes are for all abilities and suitable for beginners. Please bring a blanket, you will need it. A limited supply of yoga mats, blocks and straps are provided.
Drop-in class: £8
Four-class pass: £24 (to be used within 6 weeks)
Wear something comfortable and fitted that you can move in freely. Leggings, jogging bottoms, fitted t-shirt or vest. Yoga should be practised bare foot but non-slip socks can be worn.
Comment on this event, send me a message or call me to book your place on 07966 465919.