Come out and participate in a yoga workshop designed specifically for musicians!
In this workshop, we will explore sensory awareness through healthy, grounding movements and experiment with various exercises to help shed tension accumulated from playing, thereby counterbalancing some of the physical stresses associated with musicians’ activities. We will also examine how we can incorporate greater ease of movement into our performing while developing ways of bringing greater body awareness into our musical practice.
Linnea Thacker has been practising yoga since 2005 and completed her yoga teacher training at Esther Myers Yoga Studio in Toronto in 2012. Linnea has taught yoga privately as well as for recreation departments and schools, with a particular focus on working with musicians and children. Also a musician, Linnea is currently pursuing a doctorate degree in violin performance at the University of Toronto and teaches violin lessons to students ranging in age from young children to age 80 and beyond!
PWYC - Suggested Payment $20
For more information or to register, contact Esther Myers Yoga Studio
390 Dupont Street
tel 416 944 0838