Yoga for a Healthy Back - Supatha YOGA | Hunterdon County NJ in Frenchtown

 04 June
 Frenchtown, NJ, United States
  - 08825 - -
Explore the therapeutic benefits of Supatha yoga back care sequences. You will learn poses to strengthening the back extensors; that deep layer of back muscles that hold the body up against the force of gravity, while stretching certain areas to restore normal body alignment. This class is designed for people who would like to explore the therapeutic benefits of yoga and promote healing for ... More info:

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