Contact email@example.com for bookings and questions.
'Who are you?' is an invitation to explore identity in movement.
We think in words, we define and fix ourselves with labels and concepts of our own, our relationships and our culture. When we move, we move with infinite possibilities.
Mindful movement is the art of bringing conscious awareness to what is unfolding below the surface, to embodying who we are becoming.
Using the maps of the 5Rhythms, we will use words and movement to explore who we are and who we are not. In this practice, we gather ourselves up into the flow, give expression in staccato, and allow the rhythms of chaos to dissolve it all. Stepping into lyrical, we enter a wild landscape where anything is possible and nothing is fixed before touching the void as we rest in the breath of stillness.
No experience required - all welcome
Suitable for all bodies, of any size, shape, age or ability.
Cost: £35 or £30 concessions - £5 off for deposits received by 23rd May
To book your place, send a non-refundable deposit of £15.
Cheques (payable to 'all I can do is dance') to:
Who are You?, 62 Beechwood Mount, Leeds, LS4 2NQ.
or email Ben and Angela for bank transfer details: firstname.lastname@example.org