23 May
 Whitireia Performance Centre
 25 - 27 Vivian Street - - Wellington - New Zealand
 Auckland Twerk It Out
Ladies, I am coming to Wellington to twerk with you all for ROUND 3! 25th April was the most amazing day so lets get down againnnn! The day will consist of a -90 minute BEGINNER Twerkshop 12.45pm -1hr INTERMEDIATE Twerkshop - #TWERKIT extension routine 2.15pm -1hr TWERK IT OUT Fitness Class 3.30pm You are welcome to attend any of our classes depending on your preference. The BEGINNER Twerkshop will be a crazy 90 minutes filled with learning to twerk, competitions, games and routines. It is $25 and includes kneepad hire and prizes. The Twerk Fitness class will focus more on an intense 1 hour workout...whilst you learn to twerk! This will cost $18 and again includes kneepad hire. The INTERMEDIATE Twerkshop will be the same as the beginners but with more advanced moves and an extension to the routine we learnt last time! It lasts 1hr and costs $20 with kneepads. If you came to our previous Twerkshop feel free to come again as this features a new playlist, new moves and some fun games thrown in! Pre-Payment is preferred to reserve your spot as space is limited for H&S. We were max capacity before I even ot on the plane last time so get in quickly to secure your space! Please email book@twerkitout.co.nz for prepayment details. COMBO'S Beginners & Fitness - $40 Intermediate & Fitness - $35 Beginners & Intermediate - $42 ALL 3 CLASSES (4 HOURS IN TOTAL!) - $55 There will also be more #TWERKITOUTNZ clothing to purchase on the day. WHAT IS TWERK IT OUT? TWERK IT OUT is a new, dance fitness class to help you tone and tighten whilst shaking what your mama gave ya! Classes last one hour and include strength and cardiovascular exercises, mixed in with dance tutorials, to really make you sweat. All this whilst listening to a mix of fresh and old-school RnB, Rap, Dancehall and Hip Hop! WHAT DOES THE CLASS INVOLVE? All workouts feature warm ups and stretches, twerk tutorials, dance combinations & fillers and twerk circuits... finished with a slow, cool-down track to bring your heart back down to earth. Classes are excellent for strengthening and shaping legs & back in addition to improving overall fitness. All classes take place in spacious, airy, mirrored studios. IS IT FOR ME? Any shape, size or fitness level can partake in the class, so whether you have a booty to rival Beyonce’s or a have a tiny peach like Miley’s we guarantee you will be twerking in no time! All NEW attendees must complete a registration form before the class so please allow 5-10mins to complete this and pay if required. Cash only.

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