It's that time of year again! Come on out for a wonderful day to honour and support all the people affected by ALS.
The route is a beautiful 5 Km walk along the river starting at Riverside Secondary in Port Coquitlam. There will be lots of food, prizes, activities for kids and lots of fun!
Registration begins at 10 am and the walk begins at 11 am (I will be leading the warm-up once again this year so get ready to bust a move!).
Also, we will be ordering our classic "I Like Mike" t-shirts and donating the profits to the ALS society. I will let you know the details on this closer to the date as wll as how to order your own. The colour this year will be LIME GREEN (this was chosen by Mike Sands the week before his passing)
So put on your runners and a big smile and come on out on June 7th for an inspiring day. Hope you can make it!