The first ever Ozarks' Tri or Die event is a triathlon, kinda. The 3 events included will be an unknown distance run, waterway navigation and ruck march.
Weights for the rucksacks will be 50lbs for men and 35lbs for women. In this event you will get wet and dirty. The event will last approximately 1.5-2 hours depending on the individual. Details pertaining to the event will be released as time draws closer to the event. All you really need to know is where to be and when and that information has been divulged. We have rucksacks that may be borrowed but if you'd like to use your own you are more than welcome to do so.
Starting and ending location will be CrossFit of the Ozarks. Cost for participation is $30. Cash or check only and payment due upon arrival to CFO. If you plan to attend, simply make that known by clicking that you are "Going".
That is all...HOODLM.