TRANSFORMATION SPECIAL - Mike goes from novice to elite to trainer! Class for Nepal - suggested donation 300 thb

 23 May
 The LAB
  - 10110 - Bangkok - Thailand
 Jack Thomas
Mike's transformation has been incredible. When he first came into the LAB he struggled to lift one 12kg kettlebell overhead. Now he's one of our strongest clients, lifting as much as anyone here (often more), as well as ranking highly in super-competitive triathlon fields. To complete his amazing journey, Mike will take a class using the skills and movements he's learnt up to now, before going to work in Baghdad, Iraq (Al-Qaeda are in serious trouble!). This class is a fun send off for our great friend Mike. Suggested donation of 300 baht will go to victims of the recent Nepalese earthquake. Demand will be high, so please get your accepts in early as we may have to limit numbers. Hold onto your hats boys and girls, this one's gonna be savage! Date: 23rd May 2015 Time: 16:00-17:00 Cost: 300 suggested charity donation

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