The Total Yoga Nidra Open Access Foundation Weekend is a self-contained and complete retreat style immersion (non-residential) open to anyone with an interest in experiencing Total Yoga Nidra. It is both a standalone weekend course that covers all the fundamentals of Total Yoga Nidra, as well as being a pre-requisite for moving on to the full Yoga Nidra teacher training that starts on 16 October 2015. The intention of this part of the course is to offer an accessible and profound immersion in the experience of Total Yoga Nidra, providing a perfect opportunity for those who have encountered other partial or limited forms of the practice to meet the full spectrum of approaches to yoga nidra.
The weekend comprises 10 contact teaching hours, plus optional personal listening homework of 20 minutes daily.
If you also book onto the full Total Yoga Nidra teacher training you will also receive a 30 minute individual consultation to create an individualised practice especially for you.
Dates: Saturday 6 and Sunday 7 June 2015
To read more about the course please visit: http://www.yogacampus.com/attend/yoga-workshops/total-yoga-nidra-foundation-course