Sundays, 10-11:30 am - June 7-June 28, 2015
Each four-class session is $40/$20 members.
Drop-in rate: $12/$7 members
Register for four-class sessions online or by phone at 414-446-8794.
ABOUT TAI CHI IN THE GARDEN
Fiber artist Angela Laughingheart offers Tai Chi/Qigong classes this summer. “Outdoor practice allows for the best harmonization with Nature,” observes Laughingheart. Tai Chi and Qigong are soft moving sequences, developed by the Chinese for health, longevity and self-defense. These exercises regulate the body, breathing, and mind of the practitioner to bring the human qi (bioelectricity) system to a higher and more balanced state. Using the same energy paths as an acupuncturist, we adjust the qi flow with movements instead of needles. No experience is necessary. Handouts for home practice provided.
Angela Laughingheart is a certified Tai Chi Instructor with Yang's Martial Arts Association, International and has been a lecturer at the UWM College of Health Science for nine years.