Surrender May 22nd 7:00 – 9:00pm
This is a yin practice designed to release all that does not serve us and teach the body how it is possible to melt into friction and dissolve into our anxious, tense, resistant patterns, inviting in a little freedom.
Strength May 23rd 10:30 – 12:30pm
In this workshop we will play upon the edge of what is possible in this body. How can you stoke the fire and then be with it as it blazes; how do you become the fire tamer? We will learn how the breath has everything to do with our endurance, poise, and ability to choose.
Students may attend one, or both workshops. Surrender & Strength is designed to create an understanding of the importance of nourishing both realms of our body; the passive and assertive. Both workshops will focus on opening and enriching the side body channels to clear and cleanse any stagnations that may reside there, preparing the soils for our intentional seeds to blossom this summer!
$30 for One or $50 for Both