Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17 - - Dublin - Ireland
Amazingly Wonderful News So very happy to be introducing Cat Bradley To Hot Yoga Dublin whoop! :)....
This workshop will start with a Vinyasa core flow, then we look at the techniques required to find stability on your hands using the help of props. We will look at centering postures and you will learn some very clever techniques to find that critical balance point of your body.
This workshop is fun an interactive, this workshop is suitable for ALL levels, even if you have never done an arm balance before, i promise you will here! And if you are an expereienced yoga student you will learn some transitioning skills from 2 or maybe even 3 arm balance postures. This workshop will have something for everyone.
Remember you don't do a workshop because you know everything, you do them so you can learn something.
check out her facebook page: https://www.facebook.com/catbradleyyoga?fref=ts
Cost: 25euros.. To book a space please text 0876417762...