Sunday Peak Yoga

 17 May
 Peak physique
 420 Columbia Ave. - V1N 1G7 - Castlegar - Canada
 Kristine Voykin
If you have ever wondered "what does yoga actually do?", here's just a few benefits of practicing yoga: *STRESS Relief *Weight Loss and Weight Management *Toning the muscles *Increased Overall Energy *Increased flexibility *Increased lubrication of joints, ligaments and tendons *Whole Body Detoxification *Improved Sleep *Improved Hormonal Balance (especially important in cases of breast cancer, infertility and prenatal conditioning) *Increased Strength, Physical Conditioning *Beautiful Posture *Inner Peace, Calm and Authentic Happiness *Heightened Mental and Intuitive Awareness *Brain Synchronization and Brain Fitness This class is for ALL EXPERIENCE LEVELS! Regular rate: $8 Student rate: $5 with valid student ID.

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