Our adult beginner run/walk program is made for those who are new to running and want to ease into a routine with guidance from expert coaches, enthusiastic volunteers, and a supportive group. Join us for an informational meeting at 6 p.m. on Thursday, May 21, 2015 at Run Flagstaff (204A East Rt. 66).
About Step into Running
• A twice-a-year program that safely introduces a walk/run routine to beginners • Cost is $75, which includes twice weekly coached practices (6 p.m. on Tuesdays and 6 p.m. on Thursdays); three Wednesday seminars on nutrition, strength training, and flexibility led by local professionals; plus entry to the Fourth of July Downtown Mile Presented by TRF and the Greater Flagstaff Chamber of Commerce.