Join Erik Harris of Chi for healing on a unique walk in the woods. We will begin with simple qi gong exercises to become grounded and establish a connection with the earth. This will allow us to walk with our eyes and hearts open to plant spirit medicine. Learn how to identify different wild edible and medicinal plants and mushrooms. Harvesting techniques will be demonstrated. Learn what mother earth's medicine has to offer with a wide variety of healing for many ailments and diseases. Spring is one of the best times to forage. With all of the moisture we have had this year there should be plenty for us to share and still leave a small footprint, allowing the plants to thrive through the summer and fall.
Feel free to bring tools like a small spade shovel or a knife, paper bags, and a notebook to take notes on identification. Wear shoes or hiking boots and comfortable long pants to deter bugs and ticks. I will have all natural bug spray available.
For any questions or to register contact Erik at firstname.lastname@example.org