Come celebrate spring in the mountains with this weekend Contact Yoga retreat at Sierra Hot Springs. Just 4 hours from the Bay Area, it is located at the cusp of an enchanted forest and a beautiful alpine valley, where peace seeps into your being.
Here, it is impossible to resist the overwhelming sense of tranquility. The sacred healing waters soothe away tension, while immersion in nature enlivens your spirit. Engaging classes will renew your being with intention and supportive energy.
Anjuli & Alok will guide you through engaging classes which will help you connect more deeply with your inner and outer worlds.
Contact Yoga is a unique blend of partner stretching, contact improvisation, acrobatics, and Thai massage that helps you develop trust, strength and flexibility. Practices will include deep partner stretching and balancing, therapeutic touch, and improvisational movement -- all so that we can open to greater levels of joy, freedom and presence.
Anjuili & Alok have been co-teaching for over 4 years and bring a collective 10 years of experience facilitating empowering and healing workshops.
What is included?
Camping among the pine trees
Or camping indoors with a cozy wood stove
Full use of Hot Springs & sauna 24 hours/day
Morning meditation and yoga
Afternoon Contact yoga classes on Sat. & Sun.
Cacao ceremony and dance Jam Saturday night
Hiking on local trails
Fruit and Snacks
You may also stay in the charming Main Lodge, the landmark Globe Hotel, or dormitory-style accommodations are also available at the Main Lodge for an additional charge.
There is a communal guest kitchen in the Main Lodge available for use. Pots, pans, plates, and everything else you need are there for your cooking convenience; but please remember to bring your own coffee, oils, and spices.
There is also a delicious restaurant that serves 2 meals a day.
We will bring fruit and snacks to share and communal meals usually happen.
Are you yearning for a rejuvenating retreat in nature with sacred healing waters?
Come breathe, dance, stretch, grow with us in the High Sierras. Don't delay on this incredible opportunity.
Full Retreat Only: $240
We look forward to sharing this beautiful weekend with you!
Anjuli & Alok
~May all beings be happy and free~