Join Heather Solimini, ERYT-200, for a creative, rousing sequence of yoga asanas, pranayama, energy exercises, meditation, affirmations, and essential oils takes you on an aromatic journey through all 7 chakras. Therapeutic-grade essential oils improve physical strength and mental focus, while enhancing breathing and relaxation, altogether helping to activate and balance the energy centers of the subtle body while cleansing and purifying the physical.
Please advise instructor of any health conditions, allergies, or pregnancy. The essential oils are generally regarded as safe, but there may be restrictions or advisories on use for particular health concerns.
May 17th from 2-4pm