This Co-op class is free and open to the community!
*If you RSVP via Facebook, please also register with the Co-op before the event. To register or request accommodations, please contact Mason Durfee, Member Engagement Coordinator at 253.627.3344 or email@example.com.
Class description: Always wanted to try to make sauerkraut but were afraid to? Learn how to make this delicious and nutritious food and enjoy some kraut samples from the Co-op. We will cover how to get started, and what might go wrong!
Presenter: It was Shaundra’s own health struggles that brought her into the field of Nutritional Therapy. She tried just about every diet in the book and found that there was not magic bullet, but that everyone's nutritional needs are a little different. As a Nutritional Therapist, she loves to conquer the health mountains in her own life and equipping her clients to do the same!