***THEMED CLASS OUTFIT IS MANDATORY***
What is Sassy Fit ~~Hotness N Heels~~
SassyFit is a fun and exciting class! It is a great way to stay fit, feel sexy and increase confidence. It is also a great way to strengthen your core, as well as tone and sculpt your arms, lower body, and mid-section.
What is the goal of this class?
Its time to SPICE IT UP! The focus is to get you in shape, but not in the traditional sense. Rather than focusing on sweating and burning tons of calories, the goal of this high-heel workout it to get you in shape by dancing comfortably in heels.
What will the class consist of?
The majority of the class is done wearing your favorite heels while performing simple sexy yet effective dance routines to ultra spicy songs. The remainder of the class includes ultra sexy leg toning moves like squats and lunges along with core-strengthening moves to aid posture.
When are the classes?
We will have one Friday and one Saturday Night a month.
Fridays start at 8p
Saturdays start at 6p
Dates are announced in advance and the event page corresponds to the date.
Do I have to wear heels?
YES. Unless you have a medical condition or ailment, YESSSSS! We have been at it long enough. Its time to step it up.
So, ladies grab your friends and a pair of your most comfortable heels and be prepared to release your inner video vixen!
PLEASE NOTE: NO DU RAGS, HEAD RAGS, ETC. This is nottttt the class for that. Come Sassy!!
LIMITED SPACING! Classes sell out QUICK. ABSOLUTELY NO CHILDREN.
MUST BE 21 & UP TO ATTEND (NO EXCEPTIONS).