with George Anthony
May 23rd and 24th, 2015 at ZumFit Studio
Ipoh, Perak, Malaysia
Zumfit is hosting renowned American teacher George Anthony. His classes offer benefits to people in improving posture, increasing the health and performance of their bodies, and minds, while realising a deeper connection to their inner self where there is self-peace the awakened state.
Saturday 23rd 10:00 - 12:00 ~ Expressing Yoga Poses & Body Control
The aim of this class is to realise how many amazing ways we can move our bodies no matter fitness level and making steps to increase your ability to express through the body with more awareness and control. A fun and energising class.
Saturday 23rd 3:00 - 5:00 ~ Releasing Tension: Hips, Shoulders, and Back
Many people unconsciously store tension in their body or accumulate it from poor techniques in movement. Be led through a tour of your own body to learn how to release tension, heal misalignments, and relax deeper.
Sunday 24th 2:00 - 4:00 AcroYoga and Thai Massage
There is magic in the ways we can work together, to give and receive, to listen openly or guide with confidence. AcroYoga helps us improve these skills. We will do partner yoga, flying yoga, and Thai massage for an amazing Sunday afternoon of fitness, fun, and massage.
To Reserve your Spot: Pay to Zumfit Studio or contact
Early Bird (By April 21) 1 Workshop: RM120 All 3: RM300
Regular (After April 21) 1 Workshop: RM150 All 3: RM400
Translation and Assistance provided by ZumFit yoga teacher Sam Hah - +60139319315 - email@example.com
65A, Laluan Tasek Timur 3, Pusat Perdagangan Tasek Indra, 31400, Ipoh Behind Bercham Tesco, Janice Kong +60164121026 Janicekong705@hotmailcom www.facebook.com/Zumfitness - www.YogaLifeandGeorge.com