Professional Yoga Therapy Approach offers Rollasana Yoga one Sunday per month. This month, I also will offer a class at 12:30 at Be Yoga South/Carmel. A practice that uses body rollers and balls to release deep tension, aid your practice, go deeper into stretching and bring balance to your posture. This practice is perfect for cyclists, runners or anyone who wants more freedom of movement. Each month we will be focusing on the Upper Body or the Hips and Low Back. Foam rollers and tennis balls are provided, just bring your mat and yourself! Any questions? Email firstname.lastname@example.org
Professional Yoga Therapy Approach is located at 301 East Tremont Avenue Suite B. Charlotte, NC BeYoga South is located at the Corner of Carmel Rd and Hwy 51.
12:30 at BeYoga South. No pre-registration required. Space is not limited. Cost of class is cost of regular yoga class. If you want a small group environment, then join me at 4 pm at PYTA!
For Professional Yoga Therapy Approach: SPACE IS LIMITED! Pre - REGISTRATION REQUIRED! $22.00 per class. To register, email email@example.com , or call 980-298-6706