R.E.D. Warrior® Workout with Guide Cristiane Machado

 23 May
 Four Oaks Center
  - 32309 - Tallahassee - United States
 Cristiane Machado
Hello Tally!!! Finally has come the time to bring RED Warrior Nation to YOU guys!!! Yes, YOU, everyday WARRIOR!!! So, whats the workout?? The R.E.D. Warrior® Workout is more than just another fitness format. It is a Practice. It is not designed to entertain students, but to help them take responsibility for their workout, question their “why” for training and accelerate their success. You will learn to “Quiet Your Mind™” and in turn, “Empower Your Body™”. The program is designed to enhance your ability to listen to your body and understand what works for you. Through our “States of Mind™” discipline you will be empowered to make (training) choices that serve you best. Set to inspirational music, men and women of all fitness levels will improve their cardio, strength and agility while strengthening their mind. The workout fuses the mental discipline of Martial Arts and Military Training and is taught in five minute rounds followed by two minutes of active recovery. Be prepared to “Go Inside” as this format is different than anything you have experienced. It is for EVERYONE interested in learning tools for well living and to brake away old patterns of the self!!! TICKETS in ADVANCE $20.00 and $25.00 at the door. Get It NOW at: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZDTN7FZ4DCJHL

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