Take your teaching to the next level, join us for PhysioSTRIDE™ Level 1 Training with Jamie Elmer
PhysioSTRIDE™ is a system of analyzing and improving gait, posture and breath to help alleviate pain, heal injuries, build strength and improve balance.
How we move in our every day lives determines our muscular and joint health. Each time we walk, sit, stand or exercise makes us stronger or weaker, and more or less balanced.
The PhysioSTRIDE™ system of analyzing how we walk, stand and sit has numerous physical benefits from healing plantar fasciitis and back pain, to helping prevent falls in older adults. Individuals with chronic pain and mobility issues including scoliosis, knock knee, orthopedic surgeries of all kinds, osteoporosis, arthritis and more, have benefited from the results of PhysioSTRIDE™.
In the PhysioSTRIDE™, Level 1 training, you’ll enhance your teaching, and learn how to give your student’s more of what they need as individuals. You’ll learn how to:
- Asses a student both in a static evaluation and in motion, from the ground up, to improve posture, alignment and function of the body
- You’ll learn how to use this analysis as a diagnostic tool to help your student’s become more aware of their physical habits.
- You’ll also learn specific exercises, movement techniques and tools to help your student’s to become better balanced in their body, to relieve pain and help heal injuries.
In Level 1, you’ll work as a group to learn how to read and understand posture better. You’ll have outside participants come in to the training to help you better learn to diagnose certain movement patterns. In addition, you’ll receive a one on one session which will not only give you personalized tools to work with, but also the beginning of ways to change your gait. This will be a fun, experiential learning environment where participation is key.
To receive your Certificate of Completion for Level 1 training in PhysioSTRIDE™, you will be asked to complete 3 short assignments within 6 months of the training to ensure you’ve learned the basic principles. Upon completion of Level 1, you can then attend a Level 2 PhysioSTRIDE™ training where you will start to learn how to make changes to your gait and walking patterns.
To ensure the best level of learning during this training, you need to have at least one of the following qualifications:
Yoga Teacher (200 hour training or currently enrolled in teacher training)
Alexander Technique Practitioner
If you feel you're qualified for this course but don't have any of the above certifications, please contact Jamie at Jamie@firstrayyoga.com
Friday, May 29 9:00 am - 6:00 pm
Saturday, May 30 9:00 am - 6:00 pm
Sunday, May 31 9:00 am - 6:00 pm
Fee: $375.00 preregistered by Friday, May 22;
CEU's are available for this training