All proceeds benefit the Leukemia & Lymphoma Society.
Suggested donation: $20
Nia is a fitness fusion practice combining the dance, martial & healing arts to stimulate the joy of movement.
You don't need to be a dancer to love this movement practice. I instruct in a way that shows you levels 1, 2 and 3, so you can move with confidence at a level that feels right to you.
If you do not enjoy smiling,belly laughing, and being silly, then this movement practice may not be the right fit for you.
I look forward to creating some Magic with you!