May month theme: Durga - Strength & Protection
Join Tanja the last Friday night of every month for a special Mythical Flow class combining inspirational story-telling of the Indian myths with a creative vinyasa practice and ending with a long, deep savasana to let go of the week into the weekend.
The wisdom of the mythical archetypes will be interwoven into the flow of the practice to help us recognise traits and patterns within ourselves. The symbolism of the myths is really about what happens within all of us, and through connecting to different deities it allows us to reflect over how these different aspects shape our behaviour and who we are in the world. Tanja is known for her varied and creative sequencing, challenging yet centering practice whilst creating a nurturing atmosphere. Students are encouraged to make the practice their own, honouring both their edge and their limitations. After the class there will be tea and brownies to enjoy in the company of fellow yogi/nis - what better way to start the weekend?
This event includes a 30 minute social with tea and brownies. (21.00-21.30)