Moving into Stillness - Asana Meditation and Mantra Retreat

 24 May
 The Lotus Pad
  - - -
 Wendy Buttery
Moving into a quiet mind a healthy body and a deeper spirit with the collaboration of Wendy Buttery and Jody Swingler from Asaya Sounds sharing a 5 night retreat at The Lotus Pad in Ibiza. Wendy will bring you slow flow asana sessions every morning and lead you in meditation sessions both morning and evening. Jody will share her vast knowledge of healing through sound and mantra with group sessions teaching mantra and holistic voice therapy. This promises to be a different retreat to what you have normally experienced with 2 experienced teachers joining to bring you their skills and knowledge. Included in the retreat are: 5 x asana classes 5 x evening meditation classes + pre-asana sessions 5 x group mantra sessions 3 x Holistic Voice therapy sessions 5 x breakfast 5 x dinner (optional extra - individual sound baths with Jody) Cost to attend Shared room cost - £475 Shared tent cost - £425 Non- resident costs €300 for the full retreat or €65 a day to include all sessions and meals. Please email Wendy on to book Early discounts available to book before the end of March.

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