A weekend workshop designed for people who have been practicing for a few months or more AND/OR those who have attended April's INTRO workshop. In this weekend workshop, you will learn how to MOVE your practice to the next level and will leave with the tools to create an established home practice and a clear plan of action for your next steps, whether it be practicing at home regularly, adding in other elements of Yoga to your life and/or planning to participate in Yoga Teacher Training.
Sign up for the weekend is $40. Participation in the entire weekend is highly recommended, exceptions can be made in advance. Saturday plan to be in session from 11:30am-7:00pm with an afternoon break and Sunday from 9:00am-3:45pm with a lunch break. Registration begins April 15, 2015 at Spangdahlem Fitness Center or PM me to hold your spot and register the day of on site.