Learn about the ancient wisdom of the moon and the yoni/womb, and how this knowledge can be translated into modern everyday living for greater alignment with our own cycle promoting harmony and vitality whilst helping relive menstrual problems, stress and burn-out, or just join us simply for the fact that being in a group of women is so good, fun and healthy for us to do as often as possible.
* Yoga asana sequences to bring harmony and balance for body and mind
* Art & writing for self-expression, creativity and to gain a deeper understanding of ourselves and our own wisdom
* Meditation, mindfulness and relaxation for restoration and transformation
* Women together brings sisterhood and healing in a supportive, nourishing and safe environment
WORKSHOP DATES FOR 2015:
Sunday 22nd March, 1-4pm
Sunday 19th April, 1-4pm
Sunday 17th May, 1-4pm
Sunday 21st June, 1-4pm
What to bring: Mats, blocks and straps are provided. Please bring a blanket and pillow if you can.
Food & Drinks: Teas, fruit and chocolates are provided. PLEASE BRING A VEGETARIAN/VEGAN DISH TO SHARE
Where: Arch 12, Raymouth Road, SE16 2DB
(nearest tubes are Bermondsey on the Jubilee, Surrey Quays on the overground, South Bermondsey on the train).