Mindful Therapy in Lichfield

 09 June
 Wade Street Church Hall Wade Street Church Hall. Wade Street Church Hall. Wade Street, Lichfield, Staffordshire, WS13 6HL, Birmingham
  - - -
 Debbie Aldous
This 10-week course will help you find ways of living life with less stress, help you cope better and improve your sense of well-being and quality of life. Learn how to: - Reduce stress and anxiety. Sleep better. Be happier and more content. Let go of negative thoughts. Live life in the present moment. Plus much, much more. £7 per session ( there will be a chance at the end of the course to catch on any missing sessions)

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