North Sydney Community Centre, 220 Miller Street, North Sydney, AU
Cooking is not a chore!
There is joy and pleasure in cooking, it can be a moment of meditation and medication, and if it hasn't been your reality so far, I would be happy to give you an experience of what life could be when you cook mindfully...
Using my favourite moroccan vegan and vegetarian recipes, I appeal to all your senses to transform the way you feel as you transform the ingredients and help you feel calm, present and happy in your kitchen!
I also apply mindfulness principles I learnt from Jon Kabat-Zin, Thich Nhat Hanh & Dan Millman, to help you find every moment extraordinary, and find peace and fulfillment in the here and now.
Please call me on 0466 322 399 if you have any questions. I look forward to cook and eat with you soon!
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