Being in nature is always a soothing experience for the mind and body. Join fellow friends for this much anticipated experience!
• We will meet in the parking lot at Braddock Trails Park (at the end of Robbins Station Road) just about a 10 minute drive from the studio. If you've never been to this hidden gem of a park, you can expect a quiet and secluded atmosphere.
• From there, Rosslyn will lead a quiet, guided hike through the beautiful trails of the park, view a waterfall, cross a foot bridge and hike up a hill to a clearing at the summit for a meditation practice with an impressive view. Be prepared for about a 3 mile walk, round-trip.
• Dress comfortably and wear hiking/tennis shoes. (Long pants are recommended.) Bring a water bottle and your busy mind! In an effort to better connect with one another and our peaceful surroundings, you will not need a yoga mat.
Please sign-up in advance, so that we know there is interest. It's regular class pricing, $11. We're looking forward to showing you around the park! Thank you! <3