After the wonderful mantra session in Ednam in April we've been asked to come back on a monthly basis. So we can offer another opportunity to gently re-charge your batteries each month, with a soothing mixture of chanting, breath work and relaxation, with plenty of breaks for refreshment and chat.
Please bring a drink and something to share with the group, be it a story, a poem, a cake, a song - or just a smile! Bring your favourite cushion and/or blanket and wear warm, loose layers of comfortable clothing.
You are welcome to these very informal gatherings. No previous experience of yoga or mantra is necessary.
A donation will kindly be requested to support the cost of the evening.
Mantra will be held in Ednam on the fourth Friday of the month.
Future dates for Mantra in Ednam are 26th June, (no mantra at Ednam in July), 28th August, 25th September, 23rd October, 27th November, etc..
For more information about mantra and kirtan please contact Judali Yoga: www.judaliyoga.com