Learn to Meditate with the Three Most Powerful Techniques
Class 1: How to Choose a Powerful Meditation Object
Sunday, April 19th, 2:00-3:45 p.m.
Class 2: The Most Powerful Practice for Opening the Heart
Sunday, May 3, 2:00-3:45 p.m.
Class 3: Using Wisdom to Make Faster Gains
Sunday, May 17, 2:00-3:45 p.m.
James Connor and Kristin Walsh recently completed a three-year meditation retreat. They’re excited to return to Yoga House and share—in depth—the three most powerful meditation techniques consistently recommended in authentic meditation texts from the past 25 centuries.
"I think I speak for the entire Yoga House community when I say that James and Kristin’s class was powerful and inspiring. They provided clear and simple techniques for how to meditate and what to meditate on with references from ancient texts. We’re all eager for them to come back!”
— Michael Penque, Co-Owner, Yoga House
Suggested donation: $20 per class
14 CEU available for yoga teachers