Klein Technique™ is a process through which the body is analyzed and understood in order to improve and to further movement potential.
It is a movement education and re-education, that can be an underpinning for all movement styles, improvisations, athletics, and for the general health of the body in everyday movement. Klein Technique™ works at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. Klein Technique™ does not work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body.
When the bones are aligned we become connected.
Klein Technique™ works for the body to become elastic, responsive, and open to choices and expression. Although it was developed by a dancer for dancers, it is a technique that works for everybody, from the virtuos dancer to the non-dancer.
This Klein Technique™ class is based on Hanna Hegenscheidt`s extensive studies with Susan Klein and Barbara Mahler, founder and master teacher of Klein Technique™, and influenced by her continuous interest in the work of Irmgard Bartenieff.
Fee: 130€ , Registration before May 1st: 115€
More info & registration: www.ponderosa-dance.de