Join Emmely from Emmely Rackemann Health Coaching and Leah from Brisbane Paleo Family on Monday 18th May 2015 as we do a quick intro into the Paleo Lifestyle, and then dive into demonstrating 4 recipes that you can take away and try at home! Each of these have so many benefits and are an important part of improving your immunity and gut health.
The recipes demonstrated on the night will include:
- Sauerkraut and other vegetable variations
- Water Kefir
- Bone broth
Recipes will be provided as well as some samples to taste on the night.
Space is limited so bookings are essential through the amazing team at Soulfit Health & Wellness .
Tickets are only $25 and can be booked online through Soulfit - instructions below:
Go to: http://www.soulfit.com.au/paleo-cooking-workshop-salisbury
Click on the ‘Contact us OR Book Here’ red tab that appears on the right-hand side of the screen - select the “Book now” option
For step 1. Category: scroll down until you see the “Workshop” option and click the “Reserve time” button
For step 2. Service: scroll down until you see the “Paleo Cooking and lifestyle Workshop” option and select number of people you want to book in and click the “Reserve time” button
For step 3. Employee: look for “Paleo Cooking and lifestyle Workshop” and click the “select” button
For step 4. Time: click on “18 May” again in calendar and then click on “19:00” for the time, once you click this it will go onto the next step
For step 5. Details: complete your details and then click the “Book now” button.
You can now select how you’d like to pay and complete the booking.
If there are any issues while booking please give Soulfit a call on 07 3875 1327 and they will be more than willing to help out :-)