Evolve is pleased to welcome Justin Heinle from Movement 4 U as he will take some time to introduce us to some of the basic concepts and ideas of Bio-hacking and tracking.
If any of you are fans of the author, Tim Ferris, then you will be familiar with this concept of "life hacking". In this talk Justin will be focusing on hacks to get us stronger faster, healing quicker, sleeping better, be more focused, having a better libido, and much more. Again, this will be an intro to these topics so as to expose you to some awesome ideas and resources that are out there so that you can get the most out of your day, week, life and human experience in general. The idea with a lot of this is how can we work smarter and not harder or more, so as to have more free time to do what we want to do or spend that time with the ones we love. I know for me it's about being efficient so I can run a business plus stay in awesome shape and have free time.
Spread the word, this is stuff that everyone really needs to hear. Some refreshments and snacks will be provided.
There will not be a specific fee for this event. Justin is raising money for Lymphoma research and so anything you can donate to his cause will be much appreciated.