So What's all this about Ideal Protein?
Ideal Protein is an easy, 4-phase balanced nutrition protocol that includes education, support and regular medical assessment. You eat an ideal amount of protein based on body weight, 6-9 cups of low-glycemic vegetables, healthy fats, vitamins, minerals and wide variety of delicious protein supplement foods. Improve insulin sensitivity, decrease inflammation, improve gut health and gain a strong immune system. Lose 2-3lbs. of fat per week and maintain lean mass. Safe and effective for men and women of all ages, including those with metabolic syndrome, pre-diabetes and type 2 diabetes.
Weekly health assessment and Professional Life-Style Coaching at Ideal Weight-Total Well Coach by Joyce Strong, a Registered Nurse with 28 years of medical and integrative health experience and Professional Coach training.