Helen Vanderburg – COREFX Grit and Gut

 23 May
 Mount Royal University
 4825 Mount Royal Gate SW - T3E 6K6 - Calgary - Canada
 360 Athletics
Helen Vanderburg – COREFX Grit and Gut Unique partner drills, self-toss techniques, lines of resistance and reaction/ return drills are part of the tool kit in this session. Using COREFX Wall Balls, heavy-duty strength bands, and other functional training tools, learn how to create linked upper body, lower body and core strength whole body movement to maximize power expression and optimal performance. Perfect for personal trainers, coaches and group fitness instructors looking for new and creative exercises to add to their strength and functional training repertoire. Grit and Gut trains function and gets results. For Registration, please contact: education@360athletics.com

More Events In Calgary

 04 January, Wednesday
 16 January, Monday