Happy Hips Yin Yoga Workshop with Lynda

 24 May
 Yoga Bird
 1400 Colonial Blvd, Unit 61 - 33907 - Fort Myers - United States
 Anna Haney-Withrow
The essence of Yin Yoga is surrender. In this workshop we will primarily work the largest part of our body, our hips, where we tend to hold tension, emotions, and stress. By releasing the hip area, our bodies must respond to a more relaxed nature. Yin yoga is known for releasing back pain, acute tightness, and proactively supporting an athletic lifestyle. $25

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