Waiting for a superhero to sweep you off your feet and rescue you from life’s frustrations? Wait no more; in this 2 hrs workshop-style practice Eduardo will help you build confidence, release blocked energy and re-discover the hero in you. Through a dynamic and fun yoga practice you will learn how to use your inner-hero and spiritual power to handle everyday challenges. Eduardo will draw from mythical and pop culture stories of superheroes to guide you through yoga postures and Chakra energy awareness. During this practice you will play in a safe and encouraging environment with inversions, backbends and meditation. It is open to anyone with a regular practice. Cape is optional.