Handstand Workshop @ Urban Athletic Club

 19 May
 Urban Athletic Club Georgetown
  - - -
Handstands in Georgetown! All Levels. Learn key elements to holding a straight body handstand. We will provide easy to follow progressions to begin or realign your handstand; Including hand placement, wrist conditioning, stretching, shoulder mobility, partner spotting, wall handstands, and freestanding handstand. Explore various methods of getting into handstand, find the correct alignment while in handstand and learn different positions while remaining balanced. Brush up on your skills and learn new drills to help your handstand practice. Sign up today at: https://clients.mindbodyonline.com/classic/home?studioid=36683 Happy Training!

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