Handstands in Georgetown!
Learn key elements to holding a straight body handstand.
We will provide easy to follow progressions to begin or realign your handstand; Including hand placement, wrist conditioning, stretching, shoulder mobility, partner spotting, wall handstands, and freestanding handstand.
Explore various methods of getting into handstand, find the correct alignment while in handstand and learn different positions while remaining balanced.
Brush up on your skills and learn new drills to help your handstand practice.
Sign up today at: https://clients.mindbodyonline.com/classic/home?studioid=36683