Free wellbeing workshop for pharmacists

 03 June
 Crown Hotel, Boroughbridge
  - YO51 9 - Knaresborough - United Kingdom
 Pharmacist Support
An interactive time where like-minded professionals can meet together and discuss some of the issues they face and also look at: • the science of stress and anxiety and its effect on you • techniques for when you’re feeling under pressure, including mindfulness and time management • tools like cognitive behavioural therapy (CBT), positive self-reflection and the five ways to wellbeing • tips to inspire a more positive lifestyle, improving diet, increasing exercise and sleeping better.

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