16 May
 Palma de Mallorca, Spain
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 Sonya Blade
Join us on our first edition of Fitness Week Mallorca from 16.05-23.05.2015! Explore the beautiful island of Mallorca with its numerous excellent beaches, fine golden sand and clear blue sea. In this special week we are focused on health and wellness through physical exercises and fun challenges to kick-start your metabolism. From active and adventure workouts such as boot camps to holistic fitness programmes. ...enjoy a positive transformation of your body & mind! Inactive lifestyles can cause health problems, especially as we age. So, challenge yourself and have fun with our outdoor activities! Enjoy the view of the quiet and calm sea on an Early Bird Morning Run along the beautiful coast, or inhale the fresh morning breeze with Pilates & Breathing on our sunny terrace. Every midday you have the possibility to join Aqua Power which is an effective total-body workout held in our pool or in the sea. Get butt-kicked at the Beach Boot Camp right in front of our Villa or tone abs, arms, legs and butt with Body Styling. Get flexible with Stretch & Breath or deeply relaxed through a nice dream journey with an Autogenic Training. Certainly the best conditions for a top beach body this summer! check:

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