Join your neighbors on Saturday, May 30th at 8:00 am for a morning of FITNESS, FUNCTION, and FUN with Janine Serio and Daria Shaw of the "2 Health Nuts." As Behavioral Change & Mindset Coaches, Janine and Daria's customized personal training programs develop a fit, fearless, and confident clientele. Participants will be introduced to all of the "2 Health Nuts" favorite modalities...resistance bands, medicine balls, dumbbells, kettlebells, and a few more surprises.
Open to all interested residents 18 years of age and older, please come prepped in your favorite athletic wear & shoes, and bring along a small towel & water. The session will last for one (1) hour in length and will be held at "The Lakes" (weather permitting). Please arrive 10 minutes prior to the start to register; RSVP to Janine Serio (email@example.com; 410-967-6666) or Rob Clarke (firstname.lastname@example.org) by Friday, May 29th to reserve your spot.
Time to get "nutty!"