Sunday 17th May
All children to be accompanied by an adult.
PLEASE EMAIL TO BOOK: firstname.lastname@example.org
A class for families with children 4 or over. If you have younger children, they are more than welcome to join us. I will teach an earlier class on the same day for babies, toddlers and younger children: https://www.facebook.com/events/349433551923148/
Family Yoga for children, parents, aunts, uncles, friends, carers and grandparents. Everyone welcome and all will experience mindful movement, yoga poses, songs, relaxation and visualisation to bring balance and a sense of calm to their day.
These classes give everyone the opportunity to explore traditional yoga postures, breathing techniques and relaxation in a fun environment. Yoga teaches children (and adults!) to relax and empowers them with self-awareness, confidence and focus. It develops flexibility and balance, both physically and emotionally.
"I took myself and my three children (age 4, 6 and 9) along to one of Kathryn's Family Yoga sessions and we all really enjoyed it! Kathryn made the yoga moves fun and interesting and the children could all take part in their own way according to their age and ability. Kathryn gently encouraged and helped the children and always kept it fun. They need a bit more practice to lie still and relax but the relaxation part at the end was lovely too. As an adult I was able to enjoy and take away something from the class too. I would really recommend a family yoga session with Kathryn."
These classes have limited places so must be pre-booked.
Read more here: http://www.thenaturalhealthservice.co.uk/classes/yoga/Family-Yoga.html
The Natural Health Service, Pagefield House, Page Street, Swansea SA1 4EZ
Email email@example.com / Call 07903802985 or leave a message here with any questions or to book your places. Please let me know how many children you plan to bring with you and their age.
Looking forward to seeing you there!