If you are looking for a fun way to connect with your body, your breath and your loved ones, join us for a family oriented Kundalini Yoga Class. The class is suitable for every ability level, although it is recommended that kids be age 6 and up. We will challenge our bodies, relax our minds and expand our awareness of each other and the world around us. (Please bring a yoga mat and a light blanket)
Tickets are $10 per person and can be purchased by contacting Jen at 519 245 9281, email@example.com or through Facebook at Kundalini Mama. The class will run for approximately 75 minutes, healthy treats to follow!